www.MetroAC.net

Home Books & DVDs BLOG Contact Us About Us

 

     
 

Main Menu

Home

Mission Statement

Board

Coaches

Athletes

Medical

Multimedia BLOG

Contact Info

For more information, please contact

Derek Hansen at

604.773.9102
or e-mail: dhansen@metroac.net

.

 

 

Coaches

Our Coaches

Derek Hansen

Derek has been coaching in Track and Field for the past 19 years. He has also been working as a Strength and Conditioning Specialist for the past 11 years, and currently is the Head Strength and Conditioning Coach for Simon Fraser University. Derek has worked closely with athletes from the NBA, NFL and CFL, and has also worked with a number of the top actors in Hollywood. Derek’s true passion comes from working with amateur athletes who are trying to reach the top of the podium. When not coaching, Derek is working in the classroom at the National Coaching Institute with other up and coming coaches, developing their skills for their various sports.

Derek is also the founder of www.strengthpowerspeed.com and his blog can be found here.

Jimson Lee

Coach Lee not only has a comprehensive understanding of coaching, but he also brings a broad background in technology to our group. Jimson is heavily involved in the videotaping and biomechanical review of training techniques and performances for our athletes. If he believes there are new technologies out there that can help our athletes, Jimson will be on task to determine how we can acquire these tools in a cost effective manner.

Jimson is also the founder of the popular Speedendurance.com blog and an advisor to Nutrition and Supplementation to several magazines, including Geezerjock Magazine (summer 2005 issue) (PDF version, with permission by Geezerjock)

Corporate Sponsorships


With limited sources of funding via government sports agencies, we are actively seeking support from the corporate community to provide our athletes with the means to train, compete and win at the Olympic and world-class level. With the Vancouver 2010 Olympics almost upon us, the public interest in the achievements of our local amateur athletes continues to grow. Thus, we see the next few years as critical to establishing successful relationships with corporations in an effort to show the world that British Columbians can reach the top of the podium..

Click here to download application package!

Donate

Why donate?

If you want to support our club, please make a contribution. Any amount is appreciated.

To make a donation via PayPal or credit card, please click the button below:

 

Training Videos & DVDs

This is a must have video for anyone working with high performance athletes and speed athletes. The DVD provides insight into programming for peaking, but also identifies key sprint mechanics issues throughout the process. For more info, click here.

 

Copyright www.MetroAC.net. All Rights Reserved. This site hosted by Google Apps